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Customised Training Program
$100.00Price
- Customised to suit your goals, lifestyle and current fitness level.
- Home or gym based.
- Your choice to receive the program as a Google Sheet that you will have editing rights to track your progress or as a PDF document.
- 4-6 week program with weekly changes to esnure progressive overload tailored to your goals
Note.
This is a pre-purchased product. Once the plan has been purchased, you will receive a consultation questionnaire via email for you to respond to. Once Leah has received your response a customised plan will be emailed to you in PDF format within 5 days.
